1618 Structural Integration Bodywork

Class Overview

Unlike massage, Structural Integration Bodywork focus not on the muscles but on their protective layer, the connective tissue or fascia. 1618Structural Integration Bodywork can help alleviate chronic pain, stiffness, lack of ability and muscles tensions as well as helping with other postural related problems. One session can be 60 - 90 minutes length, start with Postural Body Reading, then 1618Therapist will dig into the fascia. Each session is blending with some active movement to educate the client into the correct movement pattern mechanism.

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