I have been 8 years not able to drive a car, after my cervical surgery I felt that I have no good control to my movements coordiation, also doctor diagnosed I had lumbar HNP. I would say, in Pilates you have to have patience and persistence, in 10, 20, 30 sessions, I have proven the quote !Now, I am able to drive with confidence, move better and have a better quality of life. The greatest gift of life in my 70’s is being able to do things by myself
Mr. Gunawan, former Trail Runner
know I made the right decision when I join pilates session in 1618Pilates Movement Center. Not only I know my body better, I could feel I move better now. No more discomfort from my high impact exercises and I feel so so much healthier now. Thank you to 1618Pilates team that never gives up on me, and I believe this is the right place for everyone who wants to know pilates moreover for ladies at my age
Mrs. Lalan, Business woman
My pilates session is always fun and challenging and right after my class, I feel so energized and ready for my next task.
I love ballroom dancing, sadly noone ever told me how to recruit my stabilizers muscles. Until one day I got nerve pinched at my sacrum area and the pain went to my both legs. Abigail is the tough one with pilates class twice a week, now I forget all the uncomfortable things in my body, I’m bact at my stage and dancing again, mountain hiking, swimming, simply I have my life back and even better. Not just the pain disappear, I have better posture, leaner body and better understanding toward my body. Never thought that I could conquer my heels.
Mrs. Mimih, Business Woman
If I could pick 3 words to describe Abigail they would be, honest, loving and just a little bit crazy! But its the craziness that I most like, because it is what makes her human. Get ready to sweat in her classes, because her precise eye means you cannot cheat!
God bless her always.
Mutiara Fernandez, BASI Pilates Teacher – Italy
Before I met pilates, I suffered from low and upper back pain, I got tired easily in taking care of my 4 kids. My posture was hunched and not well constructed.
After afew sessions, I felt more energized during the day and all of sudden I didnt remember my back pains anymore. With the new body, I feel more confidence, my legs are high heels friendly and most of that I can do lots of things with my kids. Never complaining in any kind of physicals acitivities, include going to the gym with my beloved husband.
I am so lucky to meet Abigail as my pilates teacher. Her passion, patience and pesistence were able to drive me in the correct muscles movements. She just knows how to push the button 'on'
I feel like I dont want to miss any pilates session with her anymore. God bless her work, her service.
Noni Lianawati Rahardjo, Business Woman
I met Abigail about 3 years ago but it was not until I got pregnant with my first child and had a series of private maternity session with her. Abigail is a perfect balance of professionalism, fun, and genuine interest in my fitness and well-being. Exercising with her definitely has helped me a lot during my pregnancy. I am proud to say that I have no back pain, no swelling, and no major cramps at all. Thank you Abigail, I look forward to continuing my postpartum exercise with you soon!